Giving You Strength, Bravery and Success
Through Life’s Personal and Business Challenges
FAQ's
Are you a coach?
I often get asked if I’m a coach, the answer is no. While I do use some coaching techniques, I’m a consultant and mentor, which is very different.
What’s the difference between a coach and a consultant?
A coach helps you find your own solutions by guiding you to discover the answers yourself. They offer support and reflection to help you grow. A consultant and mentor (like me) provides direct solutions, expert strategies, and a clear roadmap based on years of experience.
For example, if you don’t know how to shift your mindset, improve your health, or make strategic decisions, I give you the answers and tell you what to do. With 25+ years of business experience and having overcome four serious health battles, I don’t just guide, you’ll get a step-by-step path to real results.
How will I know if I’ll see improvements in my health, mindset, or business?
Every transformation is personal and depends on your starting point. My 1-2-1 support and resources are tailored to you, meaning your progress will be unique to your journey.
What can I achieve by working with you?
💜 Master a resilient, growth-driven mindset to overcome challenges.
💜 Make informed lifestyle and dietary changes to improve health and energy.
💜 Organize your life and business for greater clarity and success.
💜 Develop stronger decision-making skills for personal and business growth.
How will I benefit?
💜 You’ll feel less overwhelmed, fearful, and uncertain about the future.
💜 You’ll gain clear direction in both life and business.
💜 You’ll be provided with the exact tools, strategies, and knowledge to achieve your goals.
I offer a mix of online training, accountability sessions, webinars, masterclasses, workbooks, and more to ensure you have everything you need to thrive.
Who do you work with?
💜 Anyone facing life challenges, including ill health, mindset struggles, or major transitions.
💜 Those wanting to build resilience, gain clarity, and take control of their lives.
💜 Business owners or professionals who need strategic guidance and structure.
Do I need to have a business to work with you?
No! While I do help business owners, my work is focused on transformation, resilience, and creating a life you love, whether that includes business or not.
What kind of support do you offer?
💜 1-2-1 consulting and mentoring tailored to your needs.
💜 Self-paced resources like eBooks and workbooks.
💜 Training and accountability sessions to keep you on track.
What results can I expect?
Your results will depend on your commitment and effort, but by working with me, you’ll gain:
💜 A stronger mindset and ability to handle challenges.
💜 Improved health and energy levels through smarter habits.
💜 More clarity and structure in life and/or business.
💜 The confidence to take action and create real success.
How quickly will I see results?
This varies for everyone, but many clients experience positive mindset shifts and increased clarity within weeks. Long-term changes in health, organisation, and business depend on how consistently you apply the strategies.
How do I know which support option is right for me?
If you’re unsure which option is best for you, book a complimentary consultation, and we’ll explore the best path forward for your current needs. Click here to schedule your call.