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FAQ's

Are you a coach?

I often get asked if I’m a coach, the answer is no. While I do use some coaching techniques, I’m a consultant and mentor, which is very different.

What’s the difference between a coach and a consultant?

A coach helps you find your own solutions by guiding you to discover the answers yourself. They offer support and reflection to help you grow. A consultant and mentor (like me) provides direct solutions, expert strategies, and a clear roadmap based on years of experience.

For example, if you don’t know how to shift your mindset, improve your health, or make strategic decisions, I give you the answers and tell you what to do. With 25+ years of business experience and having overcome four serious health battles, I don’t just guide, you’ll get a step-by-step path to real results.

How will I know if I’ll see improvements in my health, mindset, or business?

Every transformation is personal and depends on your starting point. My 1-2-1 support and resources are tailored to you, meaning your progress will be unique to your journey.

 

What can I achieve by working with you?

 

💜 Master a resilient, growth-driven mindset to overcome challenges.

💜 Make informed lifestyle and dietary changes to improve health and energy.
💜 Organize your life and business for greater clarity and success.
💜 Develop stronger decision-making skills for personal and business growth.

 

How will I benefit?

 

💜 You’ll feel less overwhelmed, fearful, and uncertain about the future.
💜 You’ll gain clear direction in both life and business.
💜 You’ll be provided with the exact tools, strategies, and knowledge to achieve your goals.

 

I offer a mix of online training, accountability sessions, webinars, masterclasses, workbooks, and more to ensure you have everything you need to thrive.

Who do you work with?

💜 Anyone facing life challenges, including ill health, mindset struggles, or major transitions.
💜 Those wanting to build resilience, gain clarity, and take control of their lives.
💜 Business owners or professionals who need strategic guidance and structure.

 

Do I need to have a business to work with you?

 

No! While I do help business owners, my work is focused on transformation, resilience, and creating a life you love, whether that includes business or not.

 

What kind of support do you offer?

 

💜 1-2-1 consulting and mentoring tailored to your needs.
💜 Self-paced resources like eBooks and workbooks.
💜 Training and accountability sessions to keep you on track.

 

What results can I expect?

 

Your results will depend on your commitment and effort, but by working with me, you’ll gain:


💜 A stronger mindset and ability to handle challenges.
💜 Improved health and energy levels through smarter habits.
💜 More clarity and structure in life and/or business.
💜 The confidence to take action and create real success.

 

How quickly will I see results?

 

This varies for everyone, but many clients experience positive mindset shifts and increased clarity within weeks. Long-term changes in health, organisation, and business depend on how consistently you apply the strategies.

How do I know which support option is right for me?

If you’re unsure which option is best for you, book a complimentary consultation, and we’ll explore the best path forward for your current needs. Click here to schedule your call.

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